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Gear list

Below is a list of items I bring with me to a triathlon. There are much better and more complete lists out there from more experienced triathletes. I would not recommend using this as a complete list for your first race, and I keep it online mainly for my own convenience. You have been warned.

Swim

  • Wetsuit
  • BodyGlide
  • Goggles

Bike

  • Bike
  • Pump
  • Aero Helmet
  • Shoes
  • Socks
  • Rubber bands (for flying [dis]mounts)
  • Gloves
  • Water bottles
  • Bandana
  • Sunglasses

Run

  • Shoes
  • Socks
  • Race belt
  • Elastic laces
  • Hat

Miscellaneous

  • Tri suit
  • Nutrition
  • USAT [External Link] card
  • Towel (for transition area)
  • Hear Rate Monitor
  • Clothes for after race

Pre-Race List

An incomplete list of some of the stuff I need to do at least the day before a race.

  • Prepare Bike (wheels, etc)
  • Charge bike computer