Miscellaneous Races

PRs

Personal records for various distances. I have not seriously raced all of them though.

Results

Below is an (incomplete) list of local road races I have completed.

Date	Name	Distance	Location	Time
5-10-2003	MADD Run	5K	Terre Haute, IN	22:30
	29th and Ohio St -> Deming Park and Back
10-18-2003	Race for the Cure	5K	West Terre Haute, IN	19:46
	Course went around St. Mary of the Woods. Mile 1 - 6:03 Mile 2 - 12:29 (6:26) Mile 3 - 18:57 (6:28)
11-8-2003	Indiana Fall Classic	10K	Terre Haute, IN	41:59
	Course went around Hawthorne Park. Mile 1 - 6:36 Mile 2 - 13:09 (6:45) Mile 3 - 20:07 (6:58) Mile 4 - 26:52 (6:45) Mile 5 - 33:13 (6:21) Mile 6 - 40:44 (7:31)
10-2-2004	Indian Summer Distance Classic	10M	Lake McBride State Park, IA	1:21:25
	2 mile - 14:56 5 mile - 38:35 8 mile - 1:03:04 10 mile - 1:21:25
4-10-2005	Habitat Hustle	5K	Waverly, IA	23:30
	1 mile - 6:56 2 mile - 14:39 (7:47) 3 mile - 22:55 (8:16)
5-1-2005	Mall-2-Mall	8.6 Miles	Cedar Rapids, IA	1:15:30
	Westdale to Lindale. Time prediction race. Predicted 68:00. Used it as a training run for Grandma's Marathon, but still went slow.
8-13-2005	St. Judes Sweet Corn Fest	10K	Cedar Rapids, IA	49:12
	1 mile - 7:36 2 mile - 15:05 (7:29) 3 mile - 23:17 (8:12) 4 mile - 30:47 (7:30) 5 mile - 39:15 (8:23) 6 mile - 47:40 (8:25)
9-10-2005	Swamp Fox	5K	Marion, IA	21:17
	1 mile - 6:45 2 mile - 13:51 (7:06)
10-23-2005	Habitat for Humanity	5K	Iowa City, IA	20:19
	Course was on University of Iowa Cross Country Course 1 mile - 6:15 2 mile - 12:50 (6:35)
11-19-2005	Living History Farms	10K	Urbandale, IA	47:18
	1 mile - 7:08 (stuck in crowd) 2 mile - 14:12 (7:06) 3 mile - 21:08 (7:56) 4 mile - 30:09 (9:01) (river crossings and hills) 5 mile - 37:30 (7:21) 6 mile - 45:32 (8:02)
2-25-06	Freeze Fest	5K	Marion, IA	19:14
5-7-2006	Mall-2-Mall	8.6 Miles	Cedar Rapids, IA	56:50
	Lindale to Westdale. Predicted 66:43. Surprised I went this fast.
8-12-2006	St. Judes Sweet Corn Fest	10K	Cedar Rapids, IA	38:55
	1 mile - 6:20 2 mile - 12:41 (6:20) 3 mile - 19:18 (6:37) - Mile marker off 4 mile - 25:07 (5:48) 5 mile - 31:34 (6:26) 6 mile - 37:51 (6:17)
9-9-2006	Swamp Fox 5K	5K	Marion, IA	18:20
	1 mile - 5:53 2 mile - 11:44 (5:51) 4th overall. 2nd in age group
9-17-2006	Habitat for Humanity 5K	5K	Iowa City, IA (UI Cross Country Course)	20:50
	1 mile - 6:53 2 mile - 13:29 (6:34) 3rd overall. 2nd in age group. Wore Scooby-Doo outfit, did not race hard
10-7-2006	Indian Summer Distance Classic	10M	Lake McBride State Park, IA	1:02:59
11-18-2006	Living History Farms	~7 miles	Urbandale, IA	47:50
	1 mile - 6:11 2 mile - 11:58 (5:46) 3 mile - 18:34 (6:36) 4 mile - 24:02 (5:27) 5 mile - 33:58 (9:56) Finish - 47:40 (13:51) Mile markers were approximate at best and had to deal with big hills/rivers after mile 3
3-18-2007	Freeze Fest 5K	5K	Squaw Creek Park, Marion, IA	18:18
	1 mile - 5:47 2 mile - 11:50 (6:03) 5th overall. 1st in age group.
5-6-2007	Mall-2-Mall	8.6 Miles	Cedar Rapids, IA	56:48
	Westdale to Lindale. Predicted 55:07. Ran into a medium headwind most of the way. First runner across the finish line.
7-7-2007	Midnight Madness	5K	Ames, IA	18:31
	1 mile - 5:37 2 mile - 11:39 (5:58) 3 mile - 17:55 (6:16) Started out way too fast, which caught up with me. Last ½ or ¾ of mile I was dying. It was hot, but I do not think that slowed me much.
10-7-2007	Run for the Schools	Half Marathon	Iowa City, IA	1:34:48
	Goal was low 1:20s, but just did not have the gas to do that.
10-28-2007	Devil's Dash	15K	Cedar Rapids, IA	1:00:45
	Goal was to break an hour. I came close, but faded more towards the end than I would have liked. 5K - 19:19 10K - 39:36 (20:17) 15K - 1:00:45 (21:10)
11-10-2007	Believe 5K	5K	Mechanicsville, IA	18:33
	1 Mile - 5:36 2 Mile - 11:31 (5:55)
11-17-2007	Return of the Turkey Trot	8K	Marion, IA	29:52
	1 Mile - 5:46 2 Mile - 11:34 (5:47) 3 Mile - 17:42 (6:07) 4 Mile - 23:57 (6:15) Finish - 29:52 (5:55)
1-26-2008	Amana Freezer Fest	5K	Amana, IA	17:52
	New PR! 3rd overall
2-23-2008	Freeze Fest 5K	5K	Squaw Creek Park, Marion, IA	17:55
	1 mile - 5:39 2 mile - ?? 3rd overall. 1st in age group. Course was a little icy.
3-15-2008	Springville 5K	5K	Springville, IA	17:46
	1 mile - 5:42 2 mile - 6:03 (I think mile marker was off) 1st overall. Ran 16 miles beforehand.
5-4-2008	Mall-2-Mall	8.6 Miles	Cedar Rapids, IA	54:35
	Raced from Lindale to Westdale. Ran from Westdale to Lindale for a warm up. Predicted 3 hours. Died about last mile and a half.
5-10-2008	Lace Up For Learning	10K	Cedar Rapids, IA	39:13
	Course was a little hilly, but still did not run a good race
6-7-2008	Heart of the City	Half Marathon	Burnsville, MN	1:30:52
	I think I had been racing too much. Trying for around 1:20, but died after mile 4.
7-12-2008	Midnight Madness	10K	Ames, IA	40:05
	Did Lake Geode Olympic Triathlon that morning
8-2-2008	Atkins Watermelon Days	5K	Atkins, IA	18:34
	2 mile - 11:35 3 mile - 17:46 (6:11)
8-17-2008	Pigman Long Course	Half Marathon	Palo, IA	1:31:44
	Just did the run. A little warm, but I still died by the end.
9-28-2008	Quad Cities	Half Marathon	Rock Island, IL	1:23:50
	Solid, hard race. Probably not the fastest I could have run, but a good workout building up to the Des Moines Marathon Splits: 13:26 (2 mile), 6:41, 6:14, 6:15, 6:25, 6:20, 6:16, 6:10, 6:11, 6:37, 6:19, 6:56 (last 1.1)
10-11-2008	Indian Summer Distance Classic	10M	Lake McBride State Park, IA	1:04:18
	2 mile - 12:17 5 mile - 31:07 8 mile - 50:29 10 mile - 1:04:18
11-22-2008	Living History Farms	7M	Urbandale, IA	49:14
	"Mile" splits: 1 mile - 6:36 2 mile - 13:24 (6:48) 3 mile - 19:23 (5:59) 4 mile - 25:00 (5:37) 5 mile - 35:30 (10:30) 6 mile - 44:15 (8:45) 7 mile - 49:14 (4:57)
4-25-2009	Path to Progress	5K	Chicago, IL	18:51
	1 mile - 5:49 2 mile - 12:00 (6:11) Raised $836.96 for the American Brain Tumor Association !
5-3-2009	Mall-2-Mall	8.6 Miles	Cedar Rapids, IA	58:06
	Westdale to Lindale. Time prediction race. Predicted 58:13. Ran course once directly before the race
5-10-2009	Quad Cities Distance Classic	Half Marathon	Rock Island, IL	1:25:39
	Splits: 6:26, 6:47, 6:26, 6:15, 6:15, 6:30, 6:32, 6:27, 6:30, 6:37, 6:34, 6:44, 6:46 Rode long the day before.
5-30-2009	Central Lutheran School	5K	Newhall, IA	18:01
	First place overall
7-4-2009	Fifths Season	8K	Cedar Rapids, IA	36:17
	Ran as Scooby-Doo
7-11-2009	Midnight Madness	10K	Ames, IA	47:59
	Rode my bike to the race from Cedar Rapids (about 120 miles). Died towards the end of the bike and legs were dead before I even started the race.
1-23-2010	Amana Freezer Run	5K	Amana, IA	19:05
	Mile Splits: 1 Mile - 6:14 2 Mile - 12:33 (6:19) 3 Mile - 18:30 (5:55) Not to bad considering this was really my first hard run since that incident with the truck.
3-20-2010	O' Round the Lock	Half Marathon	Emmetsburg, IA	1:25:27
	Ran by myself most of the race. Battled strong headwind first half. Finished first overall
4-24-2010	Drake on the Roads Relay	Half Marathon	Des Moines, IA	1:26:53
	Last four miles were a struggle, and lost most of my time there.
6-5-2010	Dam to Dam	20K	Des Moines, IA	1:21:23